From the Inside Out: Somatic Practices for Writers and Integral Scholars.

with Anne Kinne Ph,D And Sarah Apedaile

From the Inside Out: Somatic Practices for Writers and Integral Scholars will combine imagination, creativity, mindfulness, presence, gentle physical movements, free-writing, and pranayama [focused breathing], in each 90-minute class. We will integrate a somatic approach with writing prompts and other techniques designed to support your development as a writer. We also look forward to welcoming guest speakers - one of which will be Leslie Combs, PhD.

Class size is limited so we can have a more intimate experience, and will be held on Zoom beginning Wednesday, August 31, from 5 to 6:30 pm Pacific time. We’ll be using Sutra, a conversational teaching platform, where all somatic practices, writing techniques, guest lectures, and workshop activities will be kept. Sutra is “designed to deliver experiences that inspire insight, collaborative awareness, and growth.”

We  hope you’ll join us.